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Parks Week - Yoga in the Park

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Yarraville Gardens
Yarraville VIC, Australia

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Description

Parks Week
Active Maribyrnong is collaborating with organisations across Australia and New Zealand to hold events in celebration of the vital role parks play in creating liveable cities and thriving communities. Parks Week 2024 will focus on the how spending time in our parks and open spaces positively influences our wellbeing.

Program Description:

This yoga class is based on the Hatha yoga practices and is perfect for anyone that has an established regular yoga practice. In this yoga class we will practice all the major yoga poses. Starting with grounded meditation, warm up session, Sun Salutations, standing sequences, seated sequences, breath practices and meditation. A fun way to bring health and well-being in the body, mind and spirit.

When and where: 

Saturday 2 March 2024 at 10 -11 am at Yarraville Gardens.

What to bring: Towel or yoga mat

Cancellation policy - Inclement weather

• In the case of inclement weather and a program needing to be cancelled, you will be notified via email with at least 2 hours warning prior to the commencement of your program.

• If you do not receive a cancellation email, it means the program is still being delivered.

Additional Information:

Please notify the facilitator at the start of the session if you have any injuries or restrictions to movement so that these can be accommodated.

If you have any queries, please contact the Maribyrnong City Council Active Maribyrnong Team at active@maribyrnong.vic.gov.au or phone 9688 0200.

If you are no longer able to attend the session, please email the Active Maribyrnong Team as soon as possible at active@maribyrnong.vic.gov.au.

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Yarraville Gardens
Yarraville VIC, Australia

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