Pause. Breathe. Connect.

Pause, Breathe, Connect: A Breathwork Soul Activation Day in Nature

Event Description:

Dive deep into the transformative power of breathwork at our "Pause, Breathe, Connect" event, a full-day soul activation experience set amidst the tranquil beauty of Riverdell. This immersive event is dedicated to helping you unlock your inner potential and rejuvenate your spirit through guided breathwork practices.

What to Expect:

Guided Breathwork Sessions: Engage in profound breathwork sessions led by expert facilitators. These sessions will guide you through powerful breathing techniques designed to release emotional blockages, enhance clarity, and activate your inner vitality.

Nature Immersion: Reconnect with nature as you practice breathwork surrounded by the serene landscapes of Riverdell Spiritual Centre. The natural environment will enhance your experience, promoting a deeper sense of peace and connection.

Soul Activation Exercises: Participate in activities specifically crafted to awaken your soul and elevate your consciousness. These exercises will help you tap into your true self and foster personal growth.

Community Connection: Join a community of like-minded individuals on a similar journey. Share your experiences, insights, and support each other in a safe and nurturing space

Mindful Movement and Relaxation: Complement your breathwork practice with gentle, mindful movements and relaxation techniques to ensure a holistic approach to your well-being.

Why Attend?

Transform: Experience the profound effects of breathwork on your mental, emotional, and spiritual health.

Reconnect: Use the bliss-full surroundings of Riverdell and breath to reconnect with your true self and the world around you.

Heal: Release stress, tension, and emotional blockages through targeted breathwork practices.

Grow: Expand your consciousness and activate your soul’s potential in a supportive and inspiring environment.

Event Details:

🗓 Date: August 11th
🕛 Time: 12pm - 7pm
📍 Location: Riverdell Spiritual Centre, 51 Clifford Road, Hillier SA 5116
Held in the Sanctuary 

Things to Note:

• Preparation: Bring your own mats, bolsters, and blankets for added comfort, though plenty will be provided. Avoid eating 1.5 hours before the session and skip caffeine for the day. Set an intention for what you wish to release.
• Comfort: Wear comfortable, unrestrictive clothing. An eye mask is recommended to help you surrender further into the practice.

WHAT TO BRING:

• Yoga mat (we do have some)
• A pillow
• Water bottle
• Journal + Pen
• Blanket
• Towel & bag of Ice if you doing Ice bath.
• Bathers

CONTRAINDICATIONS (these are considered for your safety):

• Cardiovascular problems, including history of heart attacks
• High or abnormal blood pressure
• Personal or family history of aneurisms
• Glaucoma or retinal detachment
• Osteoporosis
• Recent surgery or physical injury
• Pregnancy
• Epilepsy or history of seizures
• Bipolar depression
• Persons with asthma should bring their inhaler and consult with their primary care physician prior to the session

EXCHANGED :

6 hours of deep breath work, connection, meditation, sound healing, community, share space, ice bath, snacks & tea to refuel. (Please note any dietary requirements)

MEMBER PRICE: $120 

NON MEMBERS: $150 PER PERSON

Limited tickets available to keep an intimate and safe container. if you are not a member and would like to know more please follow this link: https://riverdell.org.au/emsa-...

*payment plan options are available please email christalee@riverdell.org.au for options- tickets are non refundable*

Take this opportunity to pause from the hustle of daily life, breathe deeply, and connect with your inner self. "Pause, Breathe, Connect" promises to be a day of deep transformation and rejuvenation. Reserve your spot now for a breathwork experience like no other.

About your facilitator/s:

Alma Sagrada Tribe -Tiff & Fe:

Tiff & Fe from the Alma Sagrada Tribe have been practising & facilitating breathwork together for over 5 years. Having trained in New Zealand they learned the benefits of breath work and were able to deepen connection to the land, mind and body. Once they experienced profound healing and deep trauma releases it became their mission to share this healing work with others.

They developed their own style of breath work which takes influences from Shamanic, Wim Hof, Ayurvedic, Transformation, Holistic & Holotropic breathing styles and incorporates their own healing medicine to create sacred containers of healing and growth.

Find more info at www.almasagradatribe.com

Robert Lee:

Born into a loving family, taught to be kind hearted & to be of service to community. Hardened by the conditioning of being a young man in the football world & then spent 10 years in the military where I unfortunately lost a child. Consumed from pain, I spent the next 15 years escaping reality through being a workaholic, by taking steroids, drinking & taking recreational drugs, gambling & sex going hand in hand with these activities. One day I woke up & my soul made a decision that I couldn’t live this way anymore & I made a decision to seek help, during this time I aligned myself with the spiritual community, I have completed A masters in Life Coaching, NLP, Time Line Therapy & Hypnotherapy as well as becoming a certified Breathwork Facilitator & Meditation Teacher. My role is simple, guide those that are lost, those that have yet to heal from their pain back to a place of calm & happiness, holding their hand from where I found myself & guiding them to where I am today.

Christalee Marrone 

passionate mother and dedicated event manager with a profound commitment to holistic wellness and personal transformation. With a background as a breathwork and meditation facilitator, mindfulness implementer, and Reiki practitioner, she masterfully blends her expertise in event management with her deep-seated love for healing practices.

Specializing in creating events that are not only enjoyable but also profoundly transformative, who thrives on holding space for others. Her events are thoughtfully designed to foster connection, joy, and healing, offering participants a sanctuary to explore their true selves.

As a breathwork and meditation facilitator, Christalee is continually amazed by the power of the breath. She believes that through conscious breathing, individuals can unlock their inner strength and discover their true essence. Her mission is to guide others on this journey, helping them step into their power and embrace their authentic selves.

With a warm and nurturing presence, Christalee finds immense joy in witnessing the positive shifts and transformations that occur during her events. Her holistic approach ensures that every event she curates is an opportunity for participants to experience deep healing, mindfulness, and a greater sense of well-being.

Whether through vibrant, fun-filled gatherings or serene, introspective workshops, Christalee is dedicated to creating environments where people can heal, grow, and celebrate life. Join her at one of her events and embark on a journey to reconnect with your true self through the power of breath, mindfulness, and holistic healing.