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PDH - Engine series

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PDH gym
Cardiff NSW, Australia
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Performance Driven Health
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Fri, 6 Nov, 6:15pm - 8pm AEDT

Description

PDH Engine Series: Mixed Pairs

Join us on Friday 6 November at 6:30pm for the PDH Engine Series: Mixed Pairs.

Teams will complete five rounds of:

  • 3km bike

  • 1km row

This is a challenging team endurance workout designed to test your pacing, fitness and ability to work together. With only five team spots available, expect a fast-paced and competitive evening.

Entry is free, and the winning team will take home a $200 prize.

Spaces are limited to five teams only, so secure your place early.

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PDH gym
Cardiff NSW, Australia
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Hosted by Performance Driven Health