Wednesday, September 18 at 7 pm Nicole Reyes of Planted Energy will perform a very special Sound Bath. Nicole Reyes is a professional certified coach, sound practitioner, and Reiki master. Through her diverse skill set, she strives to guide others on their personal growth journeys and help them tap into their true potential. Sound Baths work by utilizing the power of sound to facilitate healing and relaxation. Sound therapy has the incredible ability to harmonize the mind, body, and spirit, allowing individuals to release stress, improve focus, achieve a sense of inner peace while also offering emotional clarity.

A FEW THINGS TO KEEP IN MIND:
• Bring your own mat (yoga mat or blanket) Wear comfortable clothing: (wearing loose- fitting clothes that allow you to move freely and
feel relaxed) • Arrive early: Please arrive about 10 minutes before the event starts to settle in and get
comfortable
• Silence your phone • Keep an open mind: we encourage you to keep an open mind and embrace the healing power
of sound.
OPTIONAL ITEMS TO CONSIDER BRINGING:
• Blanket or anything that will allow you to feel
COZY
• Pillow if desired
• Eye Mask or small towel to place over eyes