If you've noticed irritation and overwhelm spilling over into various parts of your life or find that you're having a difficult time relaxing, this might be the break you need. Acupuncture supports nervous regulation while your subconscious is tapped into via hypnotherapy. This is a great way to unplug during the weekend.

This event is hosted in the beautiful space at My Rest Acupuncture. You'll feel like you're in a warm alcove in the forest within the nature-inspired décor.

Ala Wroblewska has been practicing Chinese Medicine for the last six years and is certified as a somatic therapist (find out more www.embodiedwellbeing.ca). Kemila Zsange RCCH, one of the top 3 hypnotherapists in Vancouver, has had a counselling-hypnotherapy practice in downtown for over 10 years. She specializes in the transformation of stress and anxiety into peace and harmony through working with the subconscious mind. In addition to her private practice, she is the author of two books, and holds numerous workshops throughout the year. Her website can be found at: https://kemilahypnosis.com/. and youtube channel. If you have extended health benefits, you can submit your receipt after the event to claim your coverage.