With a passion for empowering people to achieve optimal health, I bring over 18 years of expertise as a dedicated Naturopath specialising in Women's Health & Hormone Support.

With my training in medicine as a Naturopathic Doctor (ND) in Canada, the depth of analysis I can support you with will be impactful to your health. Through a holistic approach that is evidence based and supported by the latest in functional testing, we can begin your journey towards hormone harmony, peak health and overall vitality. I often use Microbiome stool tests, DUTCH hormone testing, adrenal/cortisol testing and a wide variety of standard blood pathology tests (nutrients, hormones, methylation status, inflammation markers etc) to get a deeper understanding of what's going on within my patient's body.

One of the most important parts of my work, is educating women through the hormonal stages of life - helping you to understand what your body is doing, why it’s doing it, and whether there are any underlying issues that might be causing hormonal imbalances or other health concerns.

When you choose to work with me, you will learn what is normal and healthy. If you’re out of balance, you will learn what your body is trying to say to you and how we can begin to support it.

As a Naturopathic Practitioner, I understand that every woman's health needs are as diverse and unique as they are. That's why I offer comprehensive and individualised support to address a wide range of health concerns. The main Women’s Health issues I treat are...

Cycle, Fertility, Hormone Transitions:

Menopause/Perimenopause
PCOS (Polycystic Ovarian Syndrome)
Amenorrhea, post pill cycle irregularity
Endometriosis
Pre-Conception and Pregnancy Health
PMT (Pre-Menstrual Tension)
PMDD (Pre-Menstrual Dysphoric Disorder)
Endometriosis
Pre-Conception and Pregnancy Health
General period issues (heavy, irregular)

Often associated with these hormone struggles are gut health issues, mental health support, stress and sleep management. There are a myriad of other health conditions I regularly support:

Other Women's Health Concerns:

Thyroid (Hypothyroidism & Hyperthyroidism)
Hashimoto’s Disease
Weight Issues
Insulin Resistance
Anxiety, depression
Insomnia and sleep disturbance
Detox Support

I can help with all of it! My goal is to empower you with the knowledge, tools, and resources you need to take control of your health and thrive.

Contact the host of Perimenopause Unpacked: Understanding Your Body, Thriving Through Change

There were 0 errors found in the information you submitted: