Period Power

✨ Period Power is Back! ✨

Due to increasing requests, we’re bringing back @periodpowernz (formerly Empowered Period with Nurse Jacqui). These workshops take the worst parts of having a period and turn them into your greatest superpower! 💪🏼❣️

Did you know? Your menstrual cycle is your 5th vital sign—just as important as temperature, pulse, blood pressure, and respiration. It’s a powerful indicator of overall health, and when you understand it, you can work with your body instead of against it. When we learn to listen to and celebrate our bodies, we can stay in a health care system instead of a reactive sick care system.

Designed for all menstruators and those who spend time with them—especially those who are still to start their period journey—these workshops present essential information in a simple, empowering, and engaging way. More than just a period talk, it’s a movement: women, young and old, reclaiming their power.

🌸 What to Expect:
💡 Interactive, creativity-filled discussions
🌿 A deep dive into your four hormonal phases (just like the seasons!)
✨ Discover how to harness your period superpowers:

🌀 A time to DREAM
🔥 A time to DO
💖 A time to GIVE
🌙 A time to TAKE

Once you understand these cycles, you can predict, plan, and thrive—making you unstoppable! 🚀

📅 When? Online workshop: Sunday, 10 AM - 12 PM, 13th April 2025 (Full Moon 🌕) | $25 donation
🏫 Want this in person? We’re open to bringing Period Power workshops to schools and communities—get in touch to book!

👩‍🏫 Who is it for? Ideal for ages 9+, parents, teachers, and health professionals

Join us and turn your period into your power! ❤️‍🔥