What exactly is meditation, and why should I do it?

These are just some of the questions we'll be exploring in this session. We will hear perspectives from several long-term meditators to demystify meditation and explain why it can be so fundamentally transformative.

The evening will include a panel-style discussion forum where attendees will have the opportunity for open dialogue with these experienced practitioners to enquire about the practice and learn how they have meditation has benefitted them.

This session will be relevant both for those curious about meditation and those hoping to deepen or renew their practice.

A note on Ticket price

As part of our commitment to making these sessions accessible to all in our community, we offer flexible ticket prices. If you can afford more than the minimum ticket price, your contribution will help ensure this initiative remains sustainable and accessible to all.