Move & Nourish - Hatha Yoga, Journaling & Dinner

Join us for Move & Nourish a warm, gentle evening bringing women together through movement, reflection, and shared food.

All welcome, event held in English & Japanese 🌿
英語・日本語 どちらでもOK

Come from 6:30pm to settle in and meet everyone before we begin.

The evening:

🌿 6:30pm — Doors open

🧘 7:00pm — Hatha Yoga with Kate

📓 8:00pm — Journaling (guided reflection)

🍽️ 8:15pm — Vegan Dinner together (We have curryrice and vege nuggets)

💬 8:40pm — Socialise & connect

🤍 9:00pm — We wrap up

No experience needed. Come as you are.

For women finding their feet in Auckland.

Meet your yoga teacher:

Kate trained in Thailand and currently teaches at the University of Auckland, AUT, and on retreats with the Auckland Buddhist Centre. She brings a calm, grounding energy to every class — perfect for all levels 🧘

What to bring:

Yoga mat (limited mats available — please let us know in advance if you need one)

Comfortable clothes to move in

An open heart 🤍

Please note:

Photos and video will be taken at this event.

I am looking forward to seeing you soon!

Founder

Haruka from Piko Piko Wellness Club