Pilates at LoCale

Join us for a Pilates class designed to strengthen and tone your body from the inside out.

Pilates focuses on building a strong core and developing the stabilising muscles that can often be overlooked in other forms of exercise. It can also help improve posture, flexibility, balance and body alignment, while encouraging concentration, control and mindful movement.

Whether you’re new to Pilates or have experience, come along and enjoy a workout that leaves you feeling stronger, balanced and refreshed.

Head to our website to see full event details!