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Simply Pilates

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Event description


A basic class for beginners designed to help you help yourself. A series of exercises addressing postural, chronic stiffness, injuries, muscle weakness and core strength.

Bring to class: Motivation, Mindfulness and a Mat.

If you have serious health issues please consult your health practitioner prior to registering.

Just come along.

Thursdays: 5pm - 5.50pm

Cost: $90 or $75 Concession

When: 9 Weeks Thursdays starting 27th April

Facilitator: Irina De Loche

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