Wake up With Design: Pilates in the Park

Get energised and wake up to a stronger core with morning Pilates

Pilates is back at MPavilion! Led by Garage Pilates’ Sebastian Coles, a qualified Pilates instructor with over 15 years of experience, it’s a chance to start the day with a full-body workout that’ll leave you feeling that post-Pilates buzz. Sebastian integrates movement, breathing and body conditioning—building up slowly from mobility exercises to structured strengthening—in sessions designed to empower people of all abilities to develop their own practice. It’s free to get involved but don’t forget to bring your own yoga mat and water bottle.