✨ You Are Enough – A Gentle 9D Breathwork Journey ✨

This journey is for anyone who longs to soften the voice of self-doubt, release the weight of “not enough,” and be held in a safe, nurturing space to remember their true worth.

💫 You Are Enough is an activated 9D Breathwork experience with a gentler, loving narrative. Through breath, sound, and affirmations, you’ll be guided to gently unravel old stories, reconnect with your heart, and embrace the truth that you are whole, worthy, and deeply enough—just as you are.

With each breath, you’ll be supported to:
🌸 Let go of limiting beliefs with compassion
🌸 Cultivate self-acceptance and kindness toward yourself
🌸 Reconnect with your inner strength and wisdom
🌸 Experience emotional release in a safe, supportive way
🌸 Find calm, clarity, and peace within

This is a space of love, healing, and gentle awakening—an invitation to return home to yourself.

With each 9D journey, you will experience exactly what your body needs and is ready for. Our aim is to create a safe and supportive space where you can fully embrace the 9D experience—allowing you to release, reset, and create the change you seek

Important: Health Considerations

9D Breathwork has some contraindications. Please review the following conditions and consult with your GP or physician to ensure it is safe for you to participate:

Cardiovascular issues (eg. high/low blood pressure, arrhythmia, history of heart attack)
Chronic respiratory conditions
Asthma (please bring your inhaler when attending)
Heavy-duty medications
Severe or unmanageable mental illness (eg. schizophrenia, bipolar disorders psychosis)
Pregnancy (not suitable if pregnant)
History of stroke or traumatic brain injury
Glaucoma or retinal detachment
History of aneurysm or seizures
Osteoporosis
Recent surgery or injuries aggravated by deep breathing or movement
Use of medications that alter breathing, awareness or mood regulation
Any medical or psychological condition that may be worsened by stress or intense breathwork

Please note - although people can do breathwork during pregnancy, we have now chosen not to deliver this during this time.