It is time to release the past and rewrite the future.

Whether we realise it or not, we all carry pieces of the past with us - not just our own life experiences, but those of our parents, grandparents, and generations before them. Their stories, struggles, their demons and emotions can quietly shape how we feel, how we connect with others, and how we move through the world.

This journey is for anyone who senses they’re holding onto something that may not fully be theirs — patterns that repeat, emotions that feel too heavy, or struggles that seem to run in the family. It’s for those ready to gently let go, heal, and create a new path forward, not just for them but their future generations.

Through guided breathwork and sound, this session supports you in letting go of emotional patterns passed down through generations. It’s about healing what didn’t start with you—but can end with you. You’ll be held in a safe, supportive space as you reconnect with your own truth and create space for clarity, calm, and lasting change.

With each 9D journey, you will experience exactly what your body needs and is ready for. Our aim is to create a safe and supportive space where you can fully embrace the 9D experience—allowing you to release, reset, and create the change you seek

Important: Health Considerations

9D Breathwork has some contraindications. Please review the following conditions and consult with your GP or physician to ensure it is safe for you to participate:

Cardiovascular issues (eg. high/low blood pressure, arrhythmia, history of heart attack)
Chronic respiratory conditions
Asthma (please bring your inhaler when attending)
Heavy-duty medications
Severe or unmanageable mental illness (eg. schizophrenia, bipolar disorders psychosis)
Pregnancy (not suitable if pregnant)
History of stroke or traumatic brain injury
Glaucoma or retinal detachment
History of aneurysm or seizures
Osteoporosis
Recent surgery or injuries aggravated by deep breathing or movement
Use of medications that alter breathing, awareness or mood regulation
Any medical or psychological condition that may be worsened by stress or intense breathwork

Please note - although people can do breathwork during pregnancy, we have now chosen not to deliver this during this time.