Plant Therapy in the Port offers a unique opportunity to explore self-care through the lens of plant care and mindful connection...

This workshop is designed to show attendees how to engage in mindful activities that involve plants in different ways to cultivate a sense of well-being and increased happiness. Participants will have the chance to propagate a plant, crafting their own "Be the Light Bulb," and also create an essential oil roller that promotes grounding and facilitates daily mindful moments through scent.

The workshop will be led by two Adelaide creatives, Jessica Gray from Be The Light Australia and Kyrie Kohlhagen from Kindred Self. Together, they will guide participants through the various activities, providing insights into the healing potential of plant-related practices.

The workshop is set within Jennifer Eadie's "Gathering the parts of the River" art installation, enhancing the connection between nature and creativity.

Dive into the world of self-care and mindful connection in this 2 hour Nature Festival workshop. You will learn how to nurture your soul and promote happiness through the following mindful and sensory activities:

Propagate a plant to make your own Be the Light bulb to take home (includes Natural Leaf Shine and Leaf Polishing Gloves)
Create a personal essential oil roller to ground and encourage a daily mindful practise using scent

Expect an inspiring session, combining mindful activities, plant engagement, and artistic surroundings for an experience of community and connection.

This event is being held outdoors but undercover in a courtyard at the Port Adelaide Visitor Information Centre. Please dress warmly if the weather is on the cooler side! Suitable for ages 15 and over.