Planting Seeds ~ Five Week Online Journey into Shakti Awakening

Join Michelle Freeman through on online portal into awakening the inner landscape of your body and mind through shakti, the energy of creation.

In yoga philosophy, all things in and around us are animated by an energy called shakti.  This is the energy that springs forth from a creative impulse related to the elements of Earth, Water, Fire, Air and Ether.  These elements are found in nature and through this portal, we explore each element through somatic awareness, guided meditation and breathwork.  

Each 90 minute session provides a gentle exploration of how these elements move through you and in the world around you, connecting us as a community and creating a sense of wholeness and wellbeing for you as a participant.  

The sessions are recorded, so if you are unable to attend each session live, you can still participate through the replay that you will receive in your inbox the day after our session.  Some sharing is included in the sessions which will not be recorded to maintain the privacy of each participant.  

If you are curious to bring a higher vibration into your life, more sustainable energy and a deeper awareness of your being, we invite you to join us!

Live sessions are held on Thursdays 6:30 pm-8 pm BNE time beginning 2nd of November 2023.