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Play: Reclaiming Joy for Mental Health & Wellbeing

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ERICA Women's Centre
Midland WA, Australia
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ERICA Women's Centre
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Description

Come along and discover how play can support your mental health and wellbeing through fun and interactive activities. We’ll explore:

  • Why adults need play too

  • How play can support mental health and wellbeing

  • The role of play in self- and co-regulation

  • How play can strengthen connection and resilience

  • Simple ways to bring more play and joy into everyday life

*WOMEN ONLY

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ERICA Women's Centre
Midland WA, Australia
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Hosted by ERICA Women's Centre

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