I invite you to join me for a delicious deep dive into the medicine of dance, weaving together the practices of Dancing Freedom & Open Floor together with heart songs from around the world, earth ceremony & yoga.

I am so delighted to be joined again by the amazing team that came together to create our first COURAGE retreat in August last year. The wonderful & wise Sara-Jane Cleland & Sue Tsiagros offering Yoga, Sacred Altars, Emotional Support & Space-holding.

We are so thrilled to be returning to the gorgeous Heartspace Retreat Centre in Yass. All organic food lovingly prepared by chef Angie Cowen - including local seasonal produce straight from the garden!

Our retreat lands halfway between Summer Solstice and Autumn Equinox - traditionally known as the Celtic festival of Lunasa - a time to celebrate all that we have gathered in this last season, to celebrate all of the gifts and the challenges,

A time to listen closely for what is asking to be honoured and acknowledged so that we can move forward in life.

A time to cultivate gratitude for everything we receive, and generosity with everything we have to share.

A time to remember the medicines of dance & song,

Of sharing food and gathering around the fire.

These simple things that remind us how to live.

To live a meaningful life,

A soulful life.

A time to come together

To share and learn

And to reclaim our birthright

To live in connection and reciprocity with the earth and each other.

A time to nourish, to heal, to harvest all that we have learned and to begin again refreshed & inspired.

A time to know that we are worthy

That our lives matter

That we are needed now

That we have something of value to bring

Gifts to offer and be received.

A time of plenty.

4 DAY 3 NIGHT RETREAT

FEBRUARY 3-6 2023

Includes all sessions, organic meals by Angie Cowen & shared luxe accomodation.

Super Early Bird $860 ends Dec 21

Early Bird $990 ends Jan 13

Full price $1120 until sold out

Arrival between 4-5pm Friday

Departure between 2-3pm Monday

With love,

Caitlin

Please note - Payment plans and scholarships are available for those in financial hardship.

Please contact Caitlin by email at blackcockatoostudio@gmail.com

About Caitlin Wood

Caitlin Wood is a plentiful artist, dancer, singer, creative therapist and ceremony leader.

Over the past 10 years, she has inspired and supported many people to live more soulful, connected lives through the practices of Dancing Freedom & Open Floor. Caitlin is a well known, loved and respected leader within the Sydney Conscious Dance community and lead teacher trainer with Dancing Freedom.

She offers classes, workshops and events both around Australia & internationally.

www.blackcockatoostudio.com

About Food & Accomodation

Angie Cowen has been a gluten free organic chef for the past 12 years catering at retreats all round Australia and now runs Heartspace Retreat with her husband Jeremy. The meals are gluten free, organic and carefully created to nourish each and every guest.

Heartspace Retreat is nestled amongst the rolling hills of the beautiful Yass Valley in a gorgeous mud brick homestead on 14 country acres.

At Heartspace we grow our own veggies, have chickens and alpacas and are committed to sharing our love of living in harmony with nature with our guests.

All bedrooms are spacious twin or triple share accommodation, and are complete with luxe, organic bedding. Bathrooms are set up with beautiful organic towelling and high quality organic toiletries.

www.heartspaceretreat.com.au