The Focus Room is a small, calm co-working day at my new Glasgow office for anyone who needs protected time to get their head down. No calls, no meetings, no pinging notifications. Just you, your to-do list and a few like-minded people getting on with their work.

There’s no workshop and no training... turn up with the work you need to do, plug in and crack on. And yes, lunch is sorted.

The format for the day

9am to 9.30am | Arrive & Plan
Settle in, grab a coffee and figure out what you’re going to get done today.

9.30am to 11.30am | Focus Block One
Two hours of solid, uninterrupted work time.

11.30am to 12.30pm | Lunch
Step away from the screen and enjoy a fresh Sprigg salad bowl.

12.30pm to 2.30pm | Focus Block Two
Back to it for another protected block of distraction-free time.

What’s included with your ticket?
- Unlimited tea and coffee
- A Sprigg salad bowl for lunch (choose yours when you book)
- Power and wifi
- Two focused blocks of uninterrupted working time
- A maximum of 6 people

Bring your laptop, charger and whatever you need to work for the day.

I'll be available if you need some help to prioritise your to-do list before you get started.

Contact the host of PMYL Focus Room: Co-Working Session

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