Port Traumatic Growth - building community resilience
Event description
Join Quest for Life and learn practical skills and tools for building resilience and emotional intelligence
Understand the impact of stress and trauma on our mind and body and explore the pathways to post-traumatic growth. The workshop is practical and you’ll leave with tools and strategies that will immediately make a difference.
Based on the latest research into neuroplasticity and epigenetics along with almost 40 years of working with individuals and communities experiencing trauma, you’ll leave this workshop feeling educated, empowered and inspired to implement what you learn.
Post-traumatic growth becomes possible when people manage their brain more effectively by implementing evidence-based skills and strategies for healing. Quest for Life helps participants learn how to manage symptoms as well as learning about how trauma impacts the brain, and how healing is made possible.
BOOKINGS ARE ESSENTIAL
Fully subsidised - no cost to participants
Morning tea and light lunch provided
Lucky Door Prize
To find our more about the Quest for Life Foundation and their programs head to the website :
www.questforlife.org.au