Positive Neuroplasticity Training – The Science of Changing Your Brain for the Better

Beat the brain’s negativity bias and fill yourself with calm strength, confidence, and joy

A six-part course, over six Monday evenings 6:00 pm to 9:00 pm (Syndey/Melbourne Time) – 18 hours total

(Commencing Monday 23 October and continuing for six consecutive Mondays, last session 27 November)

The Positive Neuroplasticity Training will teach you how to:

• Meet your needs to feel safer, more satisfied, and more connected – and less stressed, hurt, and resentful
• Hardwire peace of mind, contentment, and self-compassion into your brain
• Identify your own challenges and pain points and grow specific inner strengths to overcome and heal them

This training includes:

13+ hours of teachings

Presentations organised into short pieces for maximum learning

Experiential activities

Deep, guided practices to grow the strengths you need most

PNT handbook

A copy of the Positive Neuroplasticity Handbook for you to keep

An engaged community

Learn in the safe environment of a group of peers

Certificate of Participation

A certificate of completion with your name on it

Course outline

Class 1 | The Essence of Positive Neuroplasticity

• Use your mind to change your brain
• Use mindfulness to let be, let go, let in
• Overcome the brain’s negativity bias
• Use HEAL to turn experiences into inner resources

Class 2 | Having, Enriching, and Absorbing Beneficial Experiences

• Create beneficial, useful experiences
• Intensify positive thoughts and feelings
• Have a sense of being on your own side
• See and believe in the good inside you

Class 3 | Linking Positive and Negative Material

• Recognise and honour your deep needs
• Grow the inner resources you need most
• Stay in the “Green Zone”
• Use positive experiences to heal wounds and empty places inside

Class 4 | Growing Strengths for Feeling Safer

• Get the benefits of self-compassion
• Manage threats with calm strength
• Be less anxious
• Rest in peace, contentment, and love

Class 5 | Growing Strengths for Feeling More Satisfied

• Feel authentically successful at things
• Stay motivated
• Pursue big goals without stress
• Feel more thankfulness and joy

Class 6 | Growing Strengths for Feeling More Connected

• Increase a genuine sense of self-worth
• Release envy and resentment
• Heal deep levels of old pain
• Combine compassion and assertiveness

Pricing

The full price for this course is $695.  

If you have any questions you can email the PNT Collective at PNTCollective@gmail.com, we'd love to hear from you.😊