Power Hour: "Micronutrients, Mental Health & Hope – A Conversation with Dr. Julia Rucklidge "

Description:
Join us for a powerful and practical conversation with world-renowned clinical psychologist Dr. Julia Rucklidge and DEN (daily essential nutrients) from Hardy’s Nutritionals, the team behind evidence-backed micronutrient solutions for mental health.

In this Power Hour, we’ll explore:

The science behind micronutrients and their impact on mental health
Groundbreaking research Dr. Rucklidge has led in New Zealand and globally
Real-life outcomes using Hardy’s micronutrient protocols
How individuals and communities can access support and become advocates for change

Whether you're a parent, health professional, educator, community leader, or someone navigating your own mental health journey—this session offers tangible insights, empowering knowledge, and real-world tools to support yourself and others.

Who it's for:

Frontline workers, carers, and clinicians seeking alternatives or additions to standard psychiatric care
Parents, whānau, and individuals looking for safe, researched-based support options
School leaders and educators wanting to better understand nutrition's role in behaviour and focus
Advocates, change-makers, and everyday champions ready to help shift the mental health conversation

Cost: $11 donation (includes access to the live session and recording)

This Power Hour is more than a talk—it’s a spark for change.

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