PRAXIS Movement Labs
Description
BRISBANE - PRAXIS IS BACK, with a new monthly rhythm!
PRAXIS is a movement rebellion.
Every month, we gather at Metro Arts to come undone on the dance floor.
To sweat out the static.
To show up, drop in and let the body lead.
To remember what it feels like to be fully, dangerously alive.
No choreography. No judgement. No distractions.
Just pure liberation to an exquisitely mixed soundtrack and guided facilitation.
Are you in?
When:
Sundays, monthly, 6-7.30pm
Starting 27 September 2026.
Address:
Metro Arts Studio 2 - 97 Boundary St, West End QLD 4101
Cost:
Single pass: $27.50
(+ booking fees)
Getting there:
2-hour free parking is available at West Village, with limited on-street parking. 15-minute walk to South Bank and South Brisbane train stations. Close to several West End bus routes, including the 199,198,196,192 and 60.
What to expect?
❤️🔥 No phones. No cameras.
Your body deserves your full attention.
❤️🔥 Sober. Present.
No substances required or desired. We’re wiring into our full power, filter-free.
❤️🔥 Guided, not choreographed.
Hayley live-mixes the soundtrack while guiding you through spoken provocation. Follow along to the verbal cues and explore each movement meditation with us, or do your own thing. There is no wrong or right way to participate.
❤️🔥 Move how your body asks, regardless of how it looks.
Stillness. Fury. Joy. Surrender. It all belongs here.
❤️🔥 Share the space with others.
Enter in silence. Respect the room. Respond to the energy. Bounce together if invited.
What does it sound like?
A new narrative exploration and live-mixed soundtrack, every week:
Meet your Facilitator
I'm Dr. Hayley Linthwaite: a creative provocateur for change.
Every day, we dance on the razor’s edge between what is and what could be.
My life’s work is in the unlock - that charged space where breakthroughs are born.
I have spent over 30 years igniting the sparks of transformative change in boardrooms, workplaces, classrooms, and communities.
Embodied movement is just one of my methodologies for change.
We’re all feeling a level of disconnection and exhaustion, stuck behind screens, living too much in our heads and too little in our bodies. There’s a hunger for things that are human and real. Physical, tangible, alive experiences.
PRAXIS is both a response to this moment and a rebellion against it.
At PRAXIS, the dance floor becomes a developmental training ground for consciousness, self-actualisation, adaptation, and resilience. It offers a doorway to transformative growth, with effects you feel far beyond the dance floor.
PRAXIS is part of The 360 Emergence global movement, an embodiment, free-form, movement practice.
You can read more about my work here: hayleylinthwaite.com
Is PRAXIS for you?
All are welcome here.
You don’t need to "know how to dance."
You just need to be willing to show up in truth, rip off the mask, and dance with discomfort.
You'll feel right at home if you:
❤️🔥 Know that something in you is ready to break open.
❤️🔥 Are tired of numbing, coping, or pretending everything’s fine
❤️🔥 Want a practice that strips away pretence
❤️🔥 Crave release, rupture, and realness.
❤️🔥 Are ready to meet your edge.
❤️🔥 Are itching to move...
...The dance floor is waiting.
Any questions?: Reach out - hello@hayleylinthwaite.com
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity