More dates
Tue 13th Jun 2023, 7:00 pm - 7:45 pm AESTTue 20th Jun 2023, 7:00 pm - 7:45 pm AESTTue 27th Jun 2023, 7:00 pm - 7:45 pm AESTTue 4th Jul 2023, 7:00 pm - 7:45 pm AESTTue 11th Jul 2023, 7:00 pm - 7:45 pm AESTTue 18th Jul 2023, 7:00 pm - 7:45 pm AESTTue 25th Jul 2023, 7:00 pm - 7:45 pm AESTTue 1st Aug 2023, 7:00 pm - 7:45 pm AESTTue 8th Aug 2023, 7:00 pm - 7:45 pm AESTTue 15th Aug 2023, 7:00 pm - 7:45 pm AESTTue 22nd Aug 2023, 7:00 pm - 7:45 pm AESTTue 29th Aug 2023, 7:00 pm - 7:45 pm AESTTue 5th Sep 2023, 7:00 pm - 7:45 pm AESTTue 12th Sep 2023, 7:00 pm - 7:45 pm AESTTue 19th Sep 2023, 7:00 pm - 7:45 pm AESTTue 26th Sep 2023, 7:00 pm - 7:45 pm AESTTue 3rd Oct 2023, 7:00 pm - 7:45 pm AESTTue 10th Oct 2023, 7:00 pm - 7:45 pm AESTTue 17th Oct 2023, 7:00 pm - 7:45 pm AESTTue 24th Oct 2023, 7:00 pm - 7:45 pm AESTTue 31st Oct 2023, 7:00 pm - 7:45 pm AESTTue 7th Nov 2023, 7:00 pm - 7:45 pm AESTTue 14th Nov 2023, 7:00 pm - 7:45 pm AESTTue 21st Nov 2023, 7:00 pm - 7:45 pm AESTTue 28th Nov 2023, 7:00 pm - 7:45 pm AESTTue 5th Dec 2023, 7:00 pm - 7:45 pm AESTTue 12th Dec 2023, 7:00 pm - 7:45 pm AESTTue 19th Dec 2023, 7:00 pm - 7:45 pm AESTTue 26th Dec 2023, 7:00 pm - 7:45 pm AESTTue 2nd Jan 2024, 7:00 pm - 7:45 pm AESTTue 9th Jan 2024, 7:00 pm - 7:45 pm AESTTue 16th Jan 2024, 7:00 pm - 7:45 pm AESTTue 23rd Jan 2024, 7:00 pm - 7:45 pm AESTTue 30th Jan 2024, 7:00 pm - 7:45 pm AESTTue 6th Feb 2024, 7:00 pm - 7:45 pm AESTTue 13th Feb 2024, 7:00 pm - 7:45 pm AESTTue 20th Feb 2024, 7:00 pm - 7:45 pm AESTTue 27th Feb 2024, 7:00 pm - 7:45 pm AESTTue 5th Mar 2024, 7:00 pm - 7:45 pm AESTTue 12th Mar 2024, 7:00 pm - 7:45 pm AESTTue 19th Mar 2024, 7:00 pm - 7:45 pm AESTTue 26th Mar 2024, 7:00 pm - 7:45 pm AESTTue 2nd Apr 2024, 7:00 pm - 7:45 pm AESTTue 9th Apr 2024, 7:00 pm - 7:45 pm AESTTue 16th Apr 2024, 7:00 pm - 7:45 pm AESTTue 23rd Apr 2024, 7:00 pm - 7:45 pm AESTTue 30th Apr 2024, 7:00 pm - 7:45 pm AESTTue 7th May 2024, 7:00 pm - 7:45 pm AESTTue 14th May 2024, 7:00 pm - 7:45 pm AESTTue 21st May 2024, 7:00 pm - 7:45 pm AESTTue 28th May 2024, 7:00 pm - 7:45 pm AESTTue 4th Jun 2024, 7:00 pm - 7:45 pm AESTTue 11th Jun 2024, 7:00 pm - 7:45 pm AESTTue 18th Jun 2024, 7:00 pm - 7:45 pm AESTTue 25th Jun 2024, 7:00 pm - 7:45 pm AESTTue 2nd Jul 2024, 7:00 pm - 7:45 pm AESTTue 9th Jul 2024, 7:00 pm - 7:45 pm AESTTue 16th Jul 2024, 7:00 pm - 7:45 pm AESTTue 23rd Jul 2024, 7:00 pm - 7:45 pm AESTTue 30th Jul 2024, 7:00 pm - 7:45 pm AESTTue 6th Aug 2024, 7:00 pm - 7:45 pm AESTTue 13th Aug 2024, 7:00 pm - 7:45 pm AESTTue 20th Aug 2024, 7:00 pm - 7:45 pm AESTTue 27th Aug 2024, 7:00 pm - 7:45 pm AESTTue 3rd Sep 2024, 7:00 pm - 7:45 pm AESTTue 10th Sep 2024, 7:00 pm - 7:45 pm AESTTue 17th Sep 2024, 7:00 pm - 7:45 pm AESTTue 24th Sep 2024, 7:00 pm - 7:45 pm AESTTue 1st Oct 2024, 7:00 pm - 7:45 pm AESTTue 8th Oct 2024, 7:00 pm - 7:45 pm AESTTue 15th Oct 2024, 7:00 pm - 7:45 pm AESTTue 22nd Oct 2024, 7:00 pm - 7:45 pm AESTTue 29th Oct 2024, 7:00 pm - 7:45 pm AESTTue 5th Nov 2024, 7:00 pm - 7:45 pm AESTTue 12th Nov 2024, 7:00 pm - 7:45 pm AESTTue 19th Nov 2024, 7:00 pm - 7:45 pm AESTTue 26th Nov 2024, 7:00 pm - 7:45 pm AESTTue 3rd Dec 2024, 7:00 pm - 7:45 pm AESTTue 10th Dec 2024, 7:00 pm - 7:45 pm AESTTue 17th Dec 2024, 7:00 pm - 7:45 pm AESTTue 24th Dec 2024, 7:00 pm - 7:45 pm AESTTue 31st Dec 2024, 7:00 pm - 7:45 pm AESTTue 7th Jan 2025, 7:00 pm - 7:45 pm AESTTue 14th Jan 2025, 7:00 pm - 7:45 pm AESTTue 21st Jan 2025, 7:00 pm - 7:45 pm AESTTue 28th Jan 2025, 7:00 pm - 7:45 pm AEST

Pregnancy Yoga

Price $18 – $140 AUD + BF Get tickets

Event description

A class designed for the pregnant mumma to physically, mentally and emotionally relax during their pregnancy and to encourage a calm birthing experience.

The asanas (exercises) are designed to stretch and strengthen, whilst incorporating mantras and pranayama (breath work) to support you during your labour.

A wonderful way to stay fit and flexible throughout your pregnancy and connect with your unborn baby.

Prenatal yoga is recommended by many health professionals to support a woman physically and emotionally throughout her pregnancy.

There is no specific time to commence a prenatal yoga practice however changes experienced throughout the first trimester and even into early second trimester may prevent some women from participating in a physical practice.

If you are unsure if commencing a yoga practice is suitable for you please feel free to connect with us and ask the question.

Even if a physical yoga practice is not possible right now, meditation or pranayama (breathing) may be suitable.

In some cases it may be exactly what is needed to promote a sense of well being in the early stages of pregnancy.

Pregnancy Yoga Classes are held Tuesday evenings at 7pm.

This class is also available via Zoom. Get in touch with Kim for the Zoom link www.facebook.com/lhwkimberley .

Just $18 per casual class, 5 class pass $80 or $140 for a 10 class pass.

Call 3491 6533 to book your place as class sizes are limited.

You are welcome to use your pass at all yoga and meditation classes Kim offers every week at Embrace Life.


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No refunds