Open to any pregnant person and their support person or partner.

This group meets to discuss topics including life changes, strategies for comfort, wellness and managing stress, and finding resources for pregnancy, labour, birth and postpartum care.

Join us on the following Tuesdays, from 5:30pm till 7:30pm:

April 15/25 (Late Pregnancy and Early Labour): IN-PERSON

Join us to explore the final stages of pregnancy and early signs of labor.
Gain information to help you feel prepared and confident as you approach your baby’s arrival.

April 29/25 (Late Pregnancy and Early Labour): VIRTUAL

Join us to explore the final stages of pregnancy and early signs of labor.
Gain information to help you feel prepared and confident as you approach your baby’s arrival.

May 13/25 (Labour and Delivery): IN-PERSON

Join us to learn the stages of labor, gain understanding of the labor process, and learn coping skills. Empower yourself with information to navigate your birthing experience with confidence.

May 27/25 (Labour and Delivery): VIRTUAL

Join us to learn the stages of labor, gain understanding of the labor process, and learn coping skills. Empower yourself with information to navigate your birthing experience with confidence.

June 10/25 (Caring for Yourself After Baby's Birth): IN-PERSON

Join us to talk about what to expect in the initial time after baby is born, ways to manage both physical and emotional changes, and community resources to help.

June 24/25 (Caring for Yourself After Baby's Birth): VIRTUAL

Join us to talk about what to expect in the initial time after baby is born, ways to manage both physical and emotional changes, and community resources to help.

July 8/25 (Special Guest: Kokum Jeannie White Bird): IN-PERSON

Join us for the launch of our prenatal drop-in! This week, a dietitian will discuss pregnancy nutrition and an Indigenous Grandmother will share valuable teachings. It's a great chance to connect, learn, and refresh your knowledge in a supportive space. All are welcome!

July 22/25 (Lactation and Special Guest: Milk Mentors): IN-PERSON

Join us for a to talk about lactation. We will cover the basics, address common challenges, and highlight available community support.

Milk Mentors is a safe, welcoming space for parents from all walks of life to ask questions and seek support with their milk-feeding goals. They are led by a community of trained Peer Volunteers with lived experience. They offer 1:1 support via talk, text, email and/or video chat, as well as in-person group support at community organizations throughout the city. Always free. Always supportive.

Youville - St. Vital Community Health Centre

Milk Mentors Manitoba (@milkmentors.mb) • Instagram photos and videos

MilkMentors.MB | Winnipeg MB | Facebook

IN-PERSON:

Ode’imin (603 St. Mary’s Road)
Registration appreciated, drop-in welcome.
A healthy snack and bus tokens will also be available.
There is free parking in the front lot at Ode'imin (603 St. Mary's Road)

VIRTUAL:

A Teams link will be sent to all registered attendees 24-hours before the session.

For more information, please contact:
families@womenshealthclinic.org

(204) 947-2422 ext. 113