Prenatal Yoga

Support your changing body and prepare for birth and parenthood with prenatal yoga. Some of the benefits of prenatal yoga include building physical and mental strength, flexibility and balance, improving posture, sleep and reducing stress. Yoga can provide you with tools for relaxation, space to connect with yourself and baby, and to feel empowered and confident throughout your pregnancy, labour and birth. You’ll also be creating a community of support.

Please check with your doctor if it is suitable for you to participate in prenatal yoga. Beginners welcome.

Details:

5 week series Tuesday 6.15pm-7.15pm

25 March to 22 April

29 April to 27 May

3 June to 1 July

Even Flow Life Style Medicine, Wellbeing Studio, 3/102 Clifton Crescent, Mount Lawley, Western Australia 6050

Please read the terms and conditions and privacy policy on my website before booking and save on booking fees by booking at www.chloejourdainyoga.com.au

Have any questions, want to book a drop in session or book with a friend to receive a discount? Email me to find out more chloejourdainyoga@gmail.com