Prenatal Yoga Term

Mumma circle - Term 2 

Class begins 

Come as you are!

Monday evenings 7.15pm full of blissful Yoga

Blending science and ancient women's knowledge, we will weave together wisdom past and present.

This eight week course is facilitated by qualified Doula, Naturopath and women's health specialist Amanda Trieger.

Offering a deepening on top of your traditional prenatal yoga class, this course provides the opportunity each week to deepen into a theme essential not only for birth preparation but also in your transition into motherhood.
Create connection with other like minded Mummas on your journey, find time and space to honour this sacred rite of passage as you birth your mother self along side your baby. 

This is a space connecting and supporting beautiful mums to community and preparing in ways you perhaps haven't considered yet.

A space of non judgement and gentleness to yourself and others.

Amanda Trieger will be facilitating as an experienced Doula and Pre/postnatal yoga specialist and Naturopathic Womancrafter and we will invite some specialist guest speakers along the way to guide us through this postnatal journey. 

Deepen and support your transition into motherhood.

Blending science and ancient women's knowledge, we will weave together wisdom past and present.  Offering a deepening on top of your traditional prenatal yoga class, this course provides the opportunity each week to deepen into a theme essentials to mothers.  

Create connection with other like minded Mummas on your journey, find time and space to honour this sacred rite of passage.

Investment for the 8 week program = $200 per Mumma

Please note bookings are essential and places are limited due to current restrictions.

All mats/bolsters and blocks are provided.  

For more info and to book please click the ticket link below or request information via email hello@amandatrieger.com for bank transfer details.

https://www.facebook.com/amandatriegerwomancraft

Dont forget to join our doula love group to stay connected! 

https://www.facebook.com/group...

Term 2 - 29th April running for 8 weeks 

Term 3- 26th July 

Term 4 - October 11th

Please note - This week is appropriate for 14 weeks gestation onward.