-----------Unleash Your Playful Warrior

We're back for another round of playfighting skills! Led by jiu-jitsu and wrestling coach, Florian Krause, co-founder of Compound Grappling in Bondi.

What we will explore:

A mixture of structured games and open playfighting, to develop our adaptability, agility and creativity.
Technical tips and exercises derived from wrestling, jiu-jitsu, and locomotion skills.
Spotting, safety, boundaries and communication.
How to engage with your partner at a level that’s right for both of you.
FUN! Reconnect with your inner child, and embrace the playful, primal warrior within.

In this workshop, every game or exercise we explore is an invitation, and we agree to engage according to our capacity. We respect each other’s boundaries, safety, and we agree to meet our playful opponents where they are at.

When: Sunday 10th November, 9:30am-11:30am

Where: Held on soft foam flooring at the spacious Integral - Aerial | Movement | Society in Brookvale.

Who this is for: All genders, ages 18 and up. No prior experience necessary.

Solo Ticket: $45*

Bring a Friend: $26* per ticket

*+ Booking Fee

Spaces for the workshop are limited, ensuring ample room for everyone to fully immerse themselves. Secure your spot today!

-----------

About Your Facilitators

This workshop will be led by Florian Krause - wrestling, jiu-jitsu and mobility specialist. He was the former co-founder of Compound Grappling in Bondi, and now runs BJJ retreats in his home country, Germany.

Flo will be supported by Lillian Donnell - multi-modal movement coach and creator of Luminous Flow events.

---
Image credit: @willsolis1 @playfest.retreat