Probiotic Kraut Class – Cultivating Gut Health with Live Ferments

Join us at The Simple Market Cellar for a hands-on fermentation workshop run by Mia, a soon-to-be clinical nutritionist! You will learn how to create your own probiotic-rich sauerkraut to support gut health and overall well-being.

In this interactive class, Mia will guide you through the simple yet powerful process of fermenting, sharing the benefits of live ferments for gut health, immunity, and vitality. You’ll leave with your own jar of handcrafted kraut, the confidence to continue fermenting at home, and a deeper appreciation for the magic of microbes.

Perfect for beginners and fermentation enthusiasts alike! All ingredients and materials provided.

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