Celebrating the importance of Mental Health, Project Peaceful Minds educates and empowers young people with age-appropriate relevant Mindfulness and Movement to help prevent mental illness and support a lifelong journey of health and wellness.

FREE Kids Yoga and Art Workshop

This interactive Kids Yoga and Art Workshop supports growing bodies and minds with engaging Yoga and Mindfulness activities to empower mental health. Facilitated by a certified trauma informed Yoga Educator, we will explore different topics such as Anxiety, Stress, Sleep problems, healthy bodies, self-esteem and friendships/support networks. The PreTeens will walk away with a toolset of activities to help nurture their mind and body on and off the mat.

When: Sunday, 10 October 2021 from 2pm - 4pm

Who: Kids aged 8-12 years of age (approx)

Where: PCYC Fremantle

Strictly limited spots. Registration is essential!