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Project X Nurture

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Nurture and Nest Clinic space
Woolloongabba QLD, Australia

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Description

Project Rehab and Nurture and Nest have joined forces and created an exclusive morning designed for women 21-28 weeks pregnant and their support partner.

Join a physiotherapist and midwife for movement, relaxation, and education on the nervous system and mind-body connection.

Walk away with practical tools to help you feel prepared and supported for labour.

EVENT HIGHLIGHTS

1HR MINDFUL MOVEMENT

Discover a deeper mind-body connection with our physiotherapy-led pilates class, expertly designed to target your core and pelvic floor.

PHYSIO & MIDWIFERY EDUCATION

Learn practical skills to build the mind body connection throughout pregnancy as well as the effects of the nervous system and regulation tools to support and prepare for labour and birth.

MORNING TEA, GIFT BAGS & MORE!

Grazing boards, meaningful connection, and gift bags packed with exclusive tools to help you feel prepared and confident for labour and birth.

*1 X Ticket = Pregnant person and 1 support person

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Nurture and Nest Clinic space
Woolloongabba QLD, Australia