Protecting Yourself from Burnout

Protecting yourself from burnout

Who is this for?

This workshop is for anyone who feels they are at their limits meeting the demands of life in the context of pandemic, wars, economic insecurity and natural disasters. The program includes identifying early warning signs and tips on how to stay sane in this ever-changing society.

Learning Outcomes

• Definition of burnout. 

• The difference between burnout and other forms of stress. 

• Predictors of burnout. 

• Management strategies to avoid burnout

This training has been made possible through funding provided by the Australian Government under the PHN Program.