Psychologically-Informed Creative Wellbeing Experience | Intensive

Psychologically-Informed Creative Wellbeing Experience
with Paulette Gee, Bright Spots NeuroArt

Four Week Intensive Workshop Program

Date: Saturdays 29 August, 5 September, 12 September, 19 September

Time: 1:00pm-4:00pm

Cost $160 (incl. GST)

The four-week extended reflective program is designed to thoughtfully build on the introductory workshops through ongoing creative exploration, reflective practice, emotional awareness, and nervous system education.

Week 1 — Slowing Down & Awareness;

Week 2 — Creativity, Emotion & Self-Expression;

Week 3 — Reflection, Regulation & Connection;

Week 4 — Integration & Moving Forward.

The workshops are designed around what we call the Bright Spots Formula: accessible psychoeducation, gentle nervous system awareness, creative exploration and reflection and integration. You are not simply told what you are doing — you are thoughtfully introduced to why creative and reflective practices may support emotional wellbeing, calm, awareness, and connection.

The workshop program includes a small Bright Spots Tiny Science Lesson™ designed to explain simple ideas about stress, emotional wellbeing, creativity, and the nervous system in an accessible and non-clinical way. The focus is not on diagnosing, treating, or analysing participants, but on creating opportunities for calm reflection, self-awareness, creativity, and supportive community connection.

All materials supplied.

Places limited.

Artwork courtesy of artist Kurt Black

Before booking, please read terms and conditions at the bottom of these event listings.
After booking, please check your junk email folder so you don't miss any further notifications.

Paulette Gee is a psychotherapist, counsellor, positive psychology practitioner, and founder of Bright Spots Better Mental Health Inc. a registered Australian charity. Her work integrates psychological education, reflective practice, nervous system awareness, and compassionate approaches to emotional wellbeing.
https://brightspots.org.au/

TERMS AND CONDITIONS WORKSHOPS

REFUND POLICY

A full refund can be provided when written notification is received at least 14 days before the workshop start date and time. This allows us time to readvertise your space as we need full numbers to make workshops viable. Refunds are not provided for cancellations received after this time, for non-attendance, or for part-attendance (applies to a two or three-part workshop/ongoing course). We cannot offer a credit towards future workshops.

TO CANCEL (remember, it must be 14 days minimum before the workshop start date) email your request to info@cooroybutterfactory.com.au

CANCELLATION  OF AN EVENT DUE TO NOT REACHING CLASS NUMBERS

Thankfully this is an unusual occurrence, but it can happen. If we don’t reach the minimum number of bookings required to go ahead, we will notify you within seven days of the workshop date and issue a refund. 

WEATHER

On site at the Butter Factory

We will work inside the gallery, well-protected from the weather.  However, if driving is a safety issue, we may need to cancel. We will do our best to advise you by email before the start-time, but this may not always be possible due to power failures/internet reception/staff being stranded. Please check your email and junk mail for notices before leaving home. Refunds issued in full.