Discover Your STRENGTH & AUTHENTICITY Through a Holotropic BreathWork Session, Shamanic Drumming, Live Music and More…

Join the SQUAD for half a day of an unforgettable SPIRITUAL BADASS ADVENTURE including Breath Work, Energy Clearings, Sacred Music, Swimming & Open Connections. Finished with a nourishing meal to fill our hearts and stomachs.

Your Event Host Sarah Elizabeth will guide you on a 1.5 hour Transformational Journey of Holotropic BreathWork , Energy & Voice Activations.

Justin, our special guest will be guiding you with live music of the beautiful Sitar and will enhance your integration experience whilst bringing you back to Earth.

We will then finish off with a quick dip in the water and a nourishing Italian Lunch at the Rustic Olive.

WHAT YOU CAN EXPERIENCE DURING AND AFTER BREATHWORK:

🌟 Enhance Mind, Body and Spiritual Wellbeing

🌟 Improve Sleep and Regulate Mood

🌟Connect with yourself at a deeper level

🌟 Release Baggage from the past

🌟 Create a deeper sense of fulfillment and freedom

🌟Elevate your awareness and Improve overall happiness

🌟 Unlock Spiritual Insights and Inner guidance.

WHAT TO BRING:

✔️ Yoga Mat

✔️Flat pillow

✔️Water bottle

✔️Pen and journal/ intention

✔️ Swimmers and Towel

✔️ Spare set of clothes

✔️ Spf & Hat

✔️ Spare Cash

WHATS INCLUDED

🌿 Welcome Introductory

🌿 Primer Breath

🌿 Holotropic Breath Work

🌿Shamanic/ Music Journey

🌿 Meditation

🌿 Live Sitar / Guitar Experience

🌿 Closure

🌿Swim

🌿 Join us for lunch ( extra )

LOCATION DETAILS:

WHERE: Apex Park , Woody Point

WHEN: SATURDAY 23RD NOVEMBER

TIME: ARRIVAL 8:15am for an 8:30am start

APPROX END TIME: 1:00 PM

IMPORTANT NOTICE: Please Do not attend if any of the following applies to you:

Pregnancy
Severe Mental Illness/SSRI medications
Epilepsy
Mid-Severe Heart Conditions (history of heart attack, pace maker etc)
Detached Retina
Drugs and Alcohol Use

~This gathering is suitable for Men and Women and from Children ages 15 plus

ABOUT SARAH

Sarah Elizabeth is a Soul-Led Creator offering transformative services to Women, Teenagers and Men wanting to improve their general wellbeing.Sarah is a Trained Spirit Breathwork Facilitator, Integration Coach and Energy Lightworker with over 4 years of self development and education experience. She is dedicated to the awakening path and helps guide you towards becoming the best version of yourself in both your personal and professional life. Her passion for helping others includes 1:1 sessions, group facilitation, working with kids and teens to help clear their past, integrate your future and align with the present.

✔️Spirit Breath Work 1:1 and Group Work Facilitator

✔️ Spirit Cacao Facilitator

✔️ LvL 1 & 2 Pellowah Technique Practitioner

✔️Shamanic Ceremony Facilitator Training Level 1

✔️First Aid & CPR

✔️Blue Card Holder

ABOUT JUSTIN

With over 28 years of experience, specialising in guided meditation, past life regression, sound and frequency healing. My intention is to help people reduce stress and clear blockages and connect to their higher self and true life purpose. I facilitate both group and one-on-one sessions, personally designed to empower people and transform their life.

With extensive expertise in various healing modalities:

• Meditation teacher at the Hermatge Gold Coast QLD

•International Sound healer and shamanic ceremony facilitator

• Past life regression therapist for 28 years

• Reiki healer for 37 years

Justin is committed to guiding you on your journey to well-being, balance, and self-discovery.

Disclaimer: The content presented in our spiritual wellness events, workshops, products and retreats is intended for educational and informational purposes only. It is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Participation in these activities is voluntary, and attendees are responsible for their own well-being and any actions taken as a result of the information provided. We encourage all participants to consult with qualified healthcare professionals regarding serious physical or mental health concerns. The organisers, presenters, and hosts of these events are not liable for any personal injury, loss, or damage to property incurred during the course of participation. In addition, any general advice or guidance provided during these events should be carefully considered and applied at the participant's own discretion. Please be mindful of sharing information which should remain confidential and respected when participating. By attending these events, workshops, or retreats, participants acknowledge and accept these terms.