Qi & Tea - Qigong and Chinese Tea Ceremony Wellness Morning

Name: Qi & Tea - Qigong and Chinese Tea Ceremony Wellness Morning
Start: 2026-10-24T09:00:00+1000
End: 2026-10-24T11:30:00+1000
Location: Vend Cafe Annerley

Sat, 24 Oct, 9am - 11:30am AEST

Vend Cafe Annerley

Annerley QLD, Australia

Rachel Woo & Fei Liu

5 followers · Contact host

Description

Step away from the busyness of everyday life and immerse yourself in a restorative morning of gentle movement, mindful tea, and deep relaxation. This unique workshop brings together two ancient Chinese wellness traditions to help you reconnect with your body, calm your mind, and cultivate inner balance.

Part 1: Qigong with Rachel Woo

Qigong is a centuries-old practice that combines gentle flowing movements, conscious breathing, and focused awareness to cultivate vitality, improve wellbeing, and restore harmony between body and mind.

Guided by Rachel Woo, a Traditional Chinese Medicine practitioner with over 15 years of clinical experience, you'll be introduced to Qigong practices from the Wudang lineage that are designed to:

Cultivate and replenish your Qi (vital energy)
Improve circulation and mobility
Release stagnant energy and tension
Calm the nervous system
Strengthen resilience and overall wellbeing

This session is suitable for all ages and experience levels. Please wear loose, comfortable clothing that allows you to move freely.

Part 2: Mindful Chinese Tea Ceremony with Fei Liu

Discover tea as a form of meditation—a quiet invitation to slow down, breathe deeply, and reconnect with the present moment.

Fei Liu, founder of Seven Teas, grew up in China where tea was woven into everyday life as a practice of mindfulness, hospitality, and connection. In this intimate tea ceremony, Fei will share the beauty and philosophy of authentic Chinese tea culture while guiding you through the traditional art of preparing and brewing premium loose-leaf teas.

Together you'll experience:

The history and spirit of Chinese tea culture
Traditional Gongfu-style tea preparation
Mindful brewing techniques
A guided sensory tea tasting
Simple practices to bring more presence and calm into everyday life

Whether you're new to tea or already enjoy it, this experience offers a chance to slow down, awaken your senses, and appreciate the simple elegance found in every cup.

Leave Feeling...

✨ Calm and grounded
✨ Restored and refreshed
✨ Connected to yourself and others
✨ Inspired to bring mindful rituals into your daily life

No prior experience is required—everyone is welcome.

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Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

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Rachel Woo & Fei Liu

5 followers

Contact host

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Rachel Woo is a Traditional Chinese Medicine (TCM) Practitioner with over fifteen years of experience in Acupuncture, Chinese Herbal Medicine and TCM Food Therapy. In addition to private practice, Rachel regularly teaches Qigong, guiding students in cultivating the body’s vital energy to support self-healing and overall wellbeing through movement, breath, and mindfulness.

Rachel has conducted workshops in Australia, New Zealand, China, Malaysia, Nepal, and the Maldives, teaching TCM and Qigong to medical staff, healthcare professionals, and patients in both private and hospital settings. She has also been invited internationally to provide TCM services to several high-profile celebrities, elite athletes, and members of royal families. Motivated to delve deeper into the roots of TCM and the transformative power of Qigong & Taichi, Rachel journeyed to the Wudang Mountain Range in China, where she became a student of Li Shifu. Guided by his wisdom, she developed a profound connection with ancient Daoist medicine, integrating it into a more expansive and comprehensive healing practice.

Fei Liu - co-founder of Seven Teas Australia - was born and raised in China. She grew up immersed in the culture and rituals of tea. For her, tea ceremony is more than tradition — it is a way to stay connected to home, family, and cultural roots. Through years of personal practice and exploration, tea has become both a grounding ritual and a language of connection.

Now living in Australia, Fei is passionate about bringing the beauty and depth of Chinese tea culture into contemporary Australian life. As the co-founder of Seven Teas, she has designed and guided tea ceremony experiences, creating spaces where people can slow down, connect, and experience tea beyond simply drinking it.

Combing tea, art, and cultural storytelling, Fei is proud to share China’s 4000 years of tea history with Australia — a land with its own rich living histories and traditions — and to create meaningful cultural exchanges through tea ceremony and community experiences.

Get Tickets

Sat, 24 Oct, 9am - 11:30am AEST

Vend Cafe Annerley

Annerley QLD, Australia

Hosted by Rachel Woo & Fei Liu