Qigong and Sacred Sound

Fiona Mackillop and Fiona Ellis, the two Fi's, are excited to bring a beautiful movement and sound experience to Hornsby! We are combining our energies to offer a deeply inspiring and nurturing morning, a perfect counterbalance to the current external busyness and upheaval, whether you are feeling it personally or globally.

Feel deeply held in this safe space, taking some time out for yourself to balance, nourish and top up your energy. Replenish and deeply relax through this immersive Qi experience!

The Qigong exercises will support you to cleanse and align your energy, let go of the old and open to a deeper connection with the Qi of nature.  Empower your own life force and feel a greater sense of vitality and inner peace.

After moving and opening the energy flow, you'll be ready to experience a centering guided meditation and a blissful sacred sound bath. Lying in a relaxed state, a calming instrumental and voice sound healing will wash over you. Set an intention and be supported to receive for this area of your life.

The gong, crystal bowls, chimes and other instruments produce sound vibrations to help release blockages and balance the subtle energy fields. Soothing frequencies are transmitted through voice sounding to enable transformation at a cellular and energetic level.

Allow yourself to feel nourished and chillaxed. A Zen experience not to be missed!

For more information about Fiona Mackillop: https://www.inspiredwellbeing.com.au/qigong-sacred-sound.html

For more information about Fiona Ellis: https://alchemyofthesenses.au/