Event description
QIGONG FOR EMOTIONAL BALANCE - 4 week course + one on one support
- Balance Emotional Stress
- Release Built up Tension
- Relax Deeply
Movement & Meditation to Feel Better Naturally
Experience deep release from tension with Qigong movement & meditation practices - live classes + recorded downloads.
Each live online class offers gentle exercises that work to release layers of built up tension - bringing you into a state of deep relaxation and emotional balance. Reprogram your emotional and mental loops into states of wellbeing.
What you get:
- Live class each week + downloadable class recording
- Weekly Downloadable guided meditation practices
- 1 x 30 mins Individual Practice Support Session ($60 Value)
- Check in time at the end of each live class + Q&A
What happens in an 'Individual Practice Support Session'?
In this one on one session I give you individualised attention, tuition and support. Face to face or via an online medium, this valuable and direct support will help tailor your practice & make the most out of your Qigong. Support session booking link will be sent on registration.
* Live Online Classes run each Monday 5pm AEST (Sydney, Australia) from May- May 4th - May 25th inclusive
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
