Qigong in Frome

Please join me for a nourishing, grounding and freeing session of qigong. We will practice standing, movement and sitting, gently using our breath and embodied awareness to drop into the here and now. I draw on difference qigong traditions as well as my experience with energy medicine and insight meditation. All levels of experience and ability are most welcome and I invite to you to listen to what your body needs in each session.