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Qigong with Lu - Autumn Fridays 10:30-11:30am

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WEA Sydney
Sydney NSW, Australia
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Lu
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Fri, 9 May, 10:30am - 4 Jul, 11:30am AEST

Event description

Rejuvenate the body, mind, and spirit with this Spring Forest Qigong course! Experience this beautiful practice of gentle movement, meditation, and breathwork to enhance your vitality and well-being. Practice standing, sitting, or lying down—whatever feels best for you! Perfect for all ages and abilities, this course will help you cultivate a healthier, happier life.

Join me in:
🌿Integrating Qigong into daily life to cultivate a more vibrant and joyful way of living

🌿Enhancing energy levels through breathwork, movement, and meditation

🌿Improving mental clarity and focus by harmonising mind and body

🌿Supporting physical and emotional healing with Qigong’s gentle yet powerful techniques

This course is offered through WEA Sydney, please click the link below for more details and to register: 

https://www.weasydney.com.au/course/QRBMS

I look forward to sharing the healing power of Spring Forest Qigong with you 🙏

Much Love & Blessings 💖🙏
Lu

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WEA Sydney
Sydney NSW, Australia
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Hosted by Lu