Join me for a Spring Forest Qigong practice centred around healing, meditation, breathing and gentle movement; allowing a sense of peace, calm and balance to flow throughout the body, mind, and spirit.

Spring Forest Qigong is an integrated approach designed to help you heal on all levels – physical, mental, emotional, and spiritual.

The simple yet powerful Spring Forest Qigong movements are created by the founder Grand Master Chunyi Lin. Master Lin’s vision is to create “A healer in every home and a world without pain and suffering”

It brings me great joy to spread Master Lin’s vision to the community and world.

All are welcome to join, regardless of age and ability.

What to bring:
- wear comfortable clothes and shoes (for the colder season, please dress warm including wearing a beanie to keep your head warm)
- a bottle of water
- yourself and your beautiful SMILE :)

Important notes:
- Please do not eat 30 minutes before or after the session, drinking water is ok

Event details:

Date: Every Thursday

Time: 6:30pm to 7:30pm

Venue: PCYC South Sydney, 638 Elizabeth Street, Redfern

**$30 membership required at PCYC, membership valid at all PCYC centres in Australia**