Queer Breathwork - Canberra

This Queer Breathwork session is a special LGBTIQA+ gathering. Its purpose is to lead individuals on a journey into non-ordinary states of consciousness, helping them connect with aspects of themselves that typically operate beyond their everyday awareness. Within this transformative experience, participants have the opportunity to release repressed emotions, address past traumas, and tap into latent energy, ultimately leading to deep healing and the discovery of a newfound inner freedom.

This group breathwork session is on:
• Tuesday, 28 November 2023
• 6:15pm-8.45pm
• Canberra Breath Collective, Level 1, 16 Barker Street, Griffith Shops, Kamberri (Canberra)

Further information about the session will be provided to participants.

What is breathwork?

Transition Breath’s approach is an exploration of the breath, whilst noticing what arises in body. Participants are supported to let go of tension and soften into the unfolding energy within the body, all within a supportive group setting. This work can involve addressing self-limiting beliefs, stuck emotions and unresolved issues, enabling you to connect with your life force and vitality. It facilitates the release of stress, anxiety, depression, and stagnant energy. By understanding and transforming self-limiting behaviours and thought patterns, participants can become more empowered, aware and self-compassionate. Breathwork aids in healing personal, cultural, ancestral and family traumas, ultimately leading to an overall improvement in well-being and acceleration of your personal growth journey.

To ensure adequate support to participants, each session is limited to six spaces.

Tickets
The exchange varies depending on your financial situation:

• Full-fee ticket, $80 (those people with an expendable wage); and
• Sponsored ticket (for when money is tight)($30.00).

**Plus Humantix Booking fee.
***Refunds available up to 24 hours prior to the event (Humantix Booking fee is not refundable).

Breathwork is not suitable for: People with cardiovascular problems, pregnancy, some psychiatric conditions, psychosis, recent surgery or fractures, acute infectious illness or epilepsy, severe hypertension, glaucoma, or active spiritual emergency.

About Joshua:

I’m a Canberra-based advanced breathwork practitioner and holistic psychotherapist, specialising in both individual and group breathwork and psychotherapy/counseling sessions. Commencing my private practice in 2018 (Transition Breath), I have since travelled the world seeking to develop and enhance my understanding of breathwork. I am influenced by rebirthing breathwork, Holotropic breathwork, Vipassana meditation, bioenergetics, nature-based shamanic processes (Vision Quests) and plant-medicines.

I am a proud member of our LGBTIQ+ community and have roots in rural Australia. I feel intimately connected to the wisdom and healing potential of our Earth. I commenced Queer Breathwork in 2023 having witnessed and been inspired by the unique expression of Queer Energy during individual and group breathwork sessions. I offer Queer Breathwork in Sydney, Newcastle and Canberra.

Further information available at: www.transitionbreath.com