Guided Sound Journey & Intention Circle
Description
An immersive evening inviting you to slow down, settle into the present moment and experience the restorative qualities of sound.
This journey is an intimate seated gathering in a space created to hold eight people. The session will be guided by Shephali Sardesai—Reiki Master, Teacher, Sound Healing Practitioner, and founder of Quietly Healing in Pinner, Harrow offering holistic healing focused on mind, body and spirit. The journey will weave together the resonant tones of crystal and Tibetan singing bowls with a collection of other acoustic instruments, creating layers of sound, vibration and texture.
The intention circle is a gentle moment of pause, offering the opportunity to turn your attention inward, reflect on how you are feeling and consider what you would like to invite into life. This is your own personal space to be honest with yourself, let go of any distractions and set an intention that feels meaningful to you.
"GREATER THAN THE SUM OF ITS PARTS"
FAQs
- What should I expect during the sound journey?
Shephali will guide you through an evolving soundscape of acoustic instruments. Everyone's experience is different, and there's no right or wrong way to respond. Simply arrive with an open mind and allow yourself to experience the sounds.
- Do I need to bring anything?
We recommend bringing a bottle of water to keep yourself hydrated, along with a notebook and pen for our intention circle, where you'll have a chance to reflect, set an intention and put your thoughts onto paper. Wear comfortable clothing that allows you to sit and relax. You may wish to bring an extra layer in case you feel cool while sitting still.
- Can I attend if I'm sensitive to sound?
If you have sound sensitivities, tinnitus or any particular concerns, please get in touch using the 'Contact Host' button beforehand so we can help you decide whether the experience is suitable.
- How do I get there?
Tube
The closest tube station is Harrow-On-The-Hill (Met Line), a 13-minute walk from the venue.
Bus
The closest bus stop is Oxford Road on the 183 (stop WF towards Golders Green or WJ towards Pinner).
Car
Free parking is available after 7pm in the side roads (Devonshire Rd, Dorset Rd and Oxford Rd). Please double-check for restrictions.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
