R U OK? Day

Join us for R U OK? Day, a reminder that a simple conversation can make a meaningful difference. Take a break from your studies, connect with others, and prioritise your wellbeing in a supportive and welcoming environment.
We'll be sharing free cupcakes and affirmation cards to spread positivity and encourage meaningful conversations about mental health and self-care.
The event will also feature a Relaxation & Hypnosis Workshop from 3-4pm to help students:

• Manage stress and anxiety

• Improve focus and concentration

• Relax and recharge mentally

• Develop practical techniques for everyday wellbeing

Whether you're looking to unwind, learn new relaxation strategies, or simply enjoy a cupcake and a chat, everyone is welcome.
💛 Check in with yourself. Check in with your friends. Ask, "R U OK?"

• Date: Thursday, 10 Sept 2026

• Time: 2pm - 4pm

• Location: Gold Coast Student Hub

• Group size: 25 students 

Note: Cupcakes available while supplies last.

Please note:

This event is exclusively organised for Gold Coast students. Please bring your Valid Student ID Card (or CoE if you are an international students) for check-in purposes.

In case you can no longer attend the event, please email us: info@goldcoaststudenthub.com

Gold Coast Student Hub is a place to connect, get support, learn and explore the Gold Coast from. Our teams love capturing photos & videos for our social channels. If you do not wish to be filmed or don't want to participate in any photos; please inform our staff at the event.