🔥 RAGE PILATES PERTH- OCTOBER 🔥
Description
For the women who:
· Are exhausted from putting everyone else first
· Tired of holding back their emotions to keep life moving or keep the peace
· Are holding anger, resentment, tension, stress in their bodies
🔥 THIS SESSION IS FOR YOU🔥
A spicy pilates session to get your muscles burning, body sweating, energy moving
Incorporating Rage Release techniques to bring stuck tension to the surface and let it out
Get angry, scream, punch and sweat it out 👊
Leave feeling:
· Empowered with knowledge about how to use movement to release everyday build up of tension
· Strong and powerful
· Lighter and refreshed
LOCATION: Innerbloom Healing Studio Wangara
DATE/TIME: Sunday 18/10/26 0930am – 1030am
BRING: Comfy clothes to workout in. Pilates mat. A pillow or bolster to punch. Pilates grip socks optional. Sweat towel.
Suitable for all levels! ❤️🔥
Limited spots to keep an intimate vibe
Daisy x
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
