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๐ŸŒถ๏ธ RAGE PILATES PERTH- OCTOBER ๐ŸŒถ๏ธ

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Innerbloom Healing Studio
Wangara WA, Australia
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Sun, 18 Oct, 9:15am - 10:45am AWST

Description

Join me for a women-only holistic pilates experience

Connect to repressed anger, connect to your body and inner fire ๐Ÿ”ฅ

Let me guide you through pilates movement to build flow and heat in the body ๐ŸŒถ๏ธ

Repressed anger comes to the surface, released with somatic techniques โค๏ธโ€๐Ÿ”ฅ

Leave feeling empowered and lighter

If what you've been carrying has felt heavy- it's probably because you've held it for too long

LOCATION: Innerbloom Healing Studio Wangara

DATE/TIME: Sunday 18/10/26 0915am โ€“ 1045am

BRING: Comfy clothes to workout in. Pilates mat. A pillow or bolster to punch. Pilates grip socks optional. Sweat towel.

Suitable for all levels โค๏ธโ€๐Ÿ”ฅ

Group numbers capped to keep the experience focussed

Daisy x

If you do have a specific injury or pregnancy you think might be important for me to know, feel free to reach out beforehand x

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Innerbloom Healing Studio
Wangara WA, Australia
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Hosted by Daisy Niland