Building Happy and Resilient Teens in a Post Pandemic World

How is the mental health of your teenagers since the pandemic?

Please join us at this special live event in Adelaide with Dr Michael Carr-Gregg where he will give parents a lively crash course on how to parent adolescents in this new Not Normal, post pandemic world.

Since the pandemic, the majority of parents are understandably feeling the pressure and crisis of confidence about ‘getting parenting right’.

If you are desperately searching for the instruction manual on how to parent your young people post pandemic, look no further.

The enormity of the impact of Covid on this generation of young people cannot be overestimated. Before the pandemic, eating disorders, anxiety, depression and substance use were already problematic. Our young people were grappling with the common adolescent issues of coping with stress, mental health, body image and school or study problems.

Fast-forward to 2022, we need to come together and build resilience in our young people. Building Happy and Resilient Teens in a Post Pandemic World will give parents the confidence to build resilience in young people during these uncertain times.

Resilience “…is the human capacity to face, overcome, be strengthened by and even be transformed by adversity.” And we need it now in spades.

In this special live event in Adelaide, hosted at Loreto Maryattville, Michael will de-mystify the latest research and walk parents through his five most important Strategies for Building Resilience in adolescent girls, post pandemic:

Parents will learn how to take a developmental perspective and understand the workings of the adolescent brain.

Michael’s talks are jam packed with gold from his 30 years of working with adolescents and you are in for an informative, engaging and entertaining event with many key insights about adolescent wellbeing:

How to communicate effectively with teenagers
The secrets and science behind a great night’s sleep,
Proven wellbeing strategies, including study, diet and excersise.
Understand how to help your teen get the most out of their brain
How to harness stress

Our teens’ wellbeing is a complex combination of a person’s physical, mental, emotional and social health factors. Wellbeing is strongly linked to happiness and life satisfaction.

Don’t miss this event. Seating will be limited. Reserve your seat now.

Brigitte Johnson

Brigitte@momentumfirst.com.au