Ramana Maharshi Self-Inquiry Group
Description
Spend time abiding in the bliss of the Self. Surrender the activity of the mind to the being-consciousness-bliss that you are.
In this group we will practice Atma-Vichara or Self-Inquiry together, a methodless method of resting as conscious awareness and inquiring into the “I thought” or sense of self.
This was popularised by Ramana Maharshi, a great sage of the previous century who spent many years abiding in the blissful silence of the self.
He attained the final liberation of freedom from all suffering. Transmitting through deep silence and the use of a few words he taught directly from his own experience.
What to expect
Each gathering may include:
A short introduction to Ramana Maharshi’s teachings
Guided or silent Self-Inquiry practice
Time sitting together in stillness
Gentle reflections or readings from Ramana’s teachings
Space for sincere sharing
A quiet, supportive atmosphere for inner exploration
This group is open to both beginners and those already familiar with meditation, non-duality, Advaita Vedanta, or Ramana Maharshi’s teachings.
No previous experience is required – only a willingness to sit quietly, turn inward, and explore the nature of the self.
About the facilitator
I’m George, I consider myself a devotee of Ramana, I have a living teacher in Tom Das with whom I’ve been having satsang with for 5 years. Prior to that I practiced zen meditation and was also involved in the Hare Krishna movement.
I’ve made meditation and the spiritual search a central focus of my life for the past 8 years. I’m not a teacher, I just have a love for these teachings and this practice and I wish to spend time with others in this loving and blissful space.
I’m pictured here by the holy mountain Arunachala, where Ramana sat for many years.
FAQs
- Do I need to know anything about Ramana Maharshi to attend?
No. This group is open to beginners and anyone sincerely interested in meditation, self-inquiry, silence, or inner exploration.
- What is Self-Inquiry?
Self-Inquiry, or Atma-Vichara, is a contemplative practice of turning attention inward and gently exploring the question, “Who am I?” It is not about finding an intellectual answer, but resting in direct awareness.
- Will there be guided meditation?
The session may include a short introduction, simple guidance, silent sitting, and space for reflection. The main focus is quiet practice and inner stillness.
- Is this a religious event?
No. While the practice is inspired by Ramana Maharshi and the Advaita tradition, the group is open to people from all backgrounds.
- Do I need meditation experience?
No experience is needed. You are welcome to come as you are. The practice is simple, quiet, and beginner-friendly.
- What should I bring?
Comfortable clothing, an open mind, and anything you need to sit comfortably. Cushions and chairs may be available, but you’re welcome to bring your own support.
- Will there be discussion or sharing?
There may be gentle reflection or space for questions, but this is primarily a quiet, contemplative practice group rather than a discussion circle.
- Who is facilitating the group?
The group is held by George, a devotee of Ramana Maharshi who has a deep love for these teachings and wishes to share the practice with others in a sincere, supportive space.
- Is there a cost to attend?
This can be offered as a koha / donation-based event, supporting Mind Body Soul Enlightenment Centre as a volunteer-run, non-profit wellbeing sanctuary.
- Who is this event suitable for?
Anyone drawn to silence, meditation, self-inquiry, Advaita, Ramana Maharshi’s teachings, or the deeper question of who we truly are.
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