Re-Awakening: Yin Rebirthing Breathwork & Sound Healing Journey | Chatswood, Sydney
Description
Re-Awakening
A Yin Rebirthing Breathwork Journey
Take a pause from the noise of everyday life and reconnect with your breath, body, and inner awareness.
Re-Awakening is a deeply restorative breathwork experience designed to support nervous system regulation, emotional release, and self-connection through a gentle Yin approach to conscious connected breathing.
Guided by internationally renowned breathwork facilitator Simon Yuen, this immersive journey combines breathwork, sound healing, embodiment, and grounded facilitation to create a safe and supportive space for deep rest, reflection, and transformation.
Unlike more intense cathartic styles of breathwork, this experience prioritises softness, safety, presence, and attunement.
No forcing.
No performance.
No expectation.
Simply an invitation to slow down, breathe, and reconnect.
What You May Experience
Nervous system regulation
Emotional release and clarity
Deep relaxation
Greater self-awareness
Inner calm and grounding
Connection to breath and body
Restorative meditative states
Increased presence and emotional balance
Every experience is unique and guided at your own pace.
Re-Awakening is intentionally limited to a maximum of 10 participants to create a more intimate and supportive environment for deeper self-connection, presence, and personalised facilitation throughout the journey.
What’s Included
Guided Yin Rebirthing Breathwork journey
Immersive sound healing experience
Crystal singing bowls and therapeutic soundscape
Grounding and embodiment practices
Trauma-informed facilitation
Integration and reflection space
Meet Your Facilitator
Simon Yuen is a Certified Master Breathwork Instructor, facilitator, and educator with over 20 years of experience in the wellness and fitness industry.
Having facilitated workshops, trainings, and transformational experiences across Australia and Asia, Simon is known for his grounded, trauma-informed approach that bridges breathwork, nervous system regulation, embodiment, and sound healing.
His work combines modern understanding of stress and trauma with ancient breathing practices to create experiences that are both safe and deeply impactful.
Who Is This For?
This experience is suitable for:
beginners
experienced breathwork practitioners
those feeling stressed or overwhelmed
anyone seeking deeper self-connection
people wanting a gentler breathwork approach
No prior breathwork experience is necessary.
Important Information
Please arrive 10–15 minutes early to settle into the space.
Wear comfortable clothing and avoid heavy meals beforehand.
This event may not be suitable for individuals who are pregnant, have severe cardiovascular conditions, epilepsy, or serious medical or psychiatric conditions. Please contact us if unsure.
FAQs
- What is Yin Rebirthing Breathwork?
Yin Rebirthing Breathwork is a gentle, trauma-informed approach to conscious connected breathing that supports nervous system regulation, emotional release, relaxation, and self-awareness.
- Is this suitable for beginners?
Yes. This experience is suitable for both beginners and experienced practitioners. Guidance is provided throughout the entire journey.
- What can I expect during the session?
The session may include guided breathwork, grounding practices, immersive sound healing, moments of reflection, and integration. Every experience is unique to the individual.
- Is this an intense style of breathwork?
No. Re-Awakening uses a softer Yin approach that prioritises safety, presence, regulation, and attunement rather than force or cathartic intensity.
- What should I bring?
Please bring comfortable clothing, water, and anything that helps you feel relaxed. Yoga mats, blankets and cushions are provided at Erthe Life Studio
- Should I eat before the session?
It is recommended to avoid heavy meals at least 1–2 hours before the experience.
- Are there any medical conditions that may prevent participation?
Breathwork may not be suitable for individuals who are pregnant or have severe cardiovascular conditions, epilepsy, serious respiratory conditions, or certain psychiatric conditions. Please contact us before booking if unsure.
- What is the sound healing component?
The session incorporates immersive sound using instruments such as crystal singing bowls, gong, and therapeutic soundscapes to support relaxation and embodiment throughout the journey.
- Where is the event located?
The event is held at Erthe Life Studio in Chatswood, Sydney. Full address details will be provided after booking.
- What if I feel emotional during the session?
Emotional release can naturally arise during breathwork. The space is held with a trauma-informed and grounded approach where participants are guided safely and respectfully throughout the experience.
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