Defining Your Boundaries with Celine

Join Celine from Inner Growth Therapy to discover ways to reclaim your power and life through learning to say no and defining your boundaries.

In this empowering session, you will:

Learn somatic-based boundary exercises.
Work with affirmations and EFT (Emotional Freedom Technique) to change beliefs about setting and keeping boundaries.
Help the people pleaser in you learn to say, "No".
Experience energy medicine movement exercises , and Breathing techniques, and Reiki.

How to use Visualization and Hypnosis to return, reinforce, and activate your boundaries.
Discover practical tools for resetting your nervous system when feeling disempowered.

This group setting offers a healing and supportive environment. It can help you reconnect with yourself, reclaim your energy, release emotional blockages, and create a personalized daily energetic boundary routine.

Event Details:

Date: Wednesday, January 8th
Time: 6:00 - 7:15 pm
Cost: $33 - $55 (Sliding Scale)
five BIPOC spots pay what you can; please get in touch with celine@innergrowththerapy.com for more information.
If you want to use your HSA, have an OHP open card, or want a Superbill, don't hesitate to get in touch with celine@innergrowththerapy.com for more information.

About Celine:
Celine is a skilled and compassionate therapist passionate about empowering individuals to understand and regulate their nervous systems. She is an LMFT, Art Therapist, EMDR-trained, Clinical Hypnotherapist, Reiki Master, Certified Havening Practitioner, and EFT Master Practitioner.

This workshop offers valuable skills for managing stress, anxiety, and emotional blocks.

Re-defining your Boundaries Virtual Workshop

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