re.konect @ SANA

A transformational breath-work and spinal energetics 2 hour journey hosted by Aesha (re.konect) and Christine (SANA Skin Clinic).

The journey will involve activation exercises, meditation, and a 1 hour breath-work/spinal energetics journey. 

Prepare to transform and dive deep - pushing yourselves beyond your limitations within this safe container of empowering women. 

Attendees will also be able to book in 50% off for a grounding facial for attending this event at SANA SKin Clinic to replenish and rejuvenate after this life changing experience. 

Our events at SANA have been a hit this year! Great for anyone who is nervous doing larger groups for breath-work and spinal events, and want more 1:1 guidance and support within the group journey.

You will be supported by women on the same life journey to self discovery and self liberation.

Please Bring: 

- Yoga matt

- Drink bottle

- journal

-pen

- blanket

-pillow

We look forward to seeing you join us for a ground breaking 2 hours in order to release old stories and traumas, break limiting beliefs, and create space for new amazing things to come into your life.

Contraindications for SPINAL ENERGETICS

• Diagnosed Severe PTSD

• Severe mental health conditions (bipolar,

schizophrenia, psychosis)

• Currently taking heavy medication that alters brain chemistry

• Recent physical injuries such as fractures and/or surgeries

• Epilepsy

• History or diagnosis of aneurysms

• Cardiovascular problems

• History of seizures

• Severe asthma

• Heart disease

• Heart conditions

• Hospitalisation for any psychiatric condition, emotional crisis, spiritual emergence within the past 3 years

• Any other medical, psychiatric or physical conditions that would impair or effect their ability to engage in activities involving intense physical and / or emotional release

Contraindications for BREATH-WORK

• Pregnant
• Cardiovascular disease
• History of heart attack
• High blood pressure (130/80 is considered high but where you really want to have them consult physician is 140/90)
• Recent surgery
• Any condition for which you take regular medications (most are safe but best to check irrespective of medication)
• History of severe panic attacks or psychosis
• Severe mental illness
• Seizure disorders
• Family history of aneurisms